Personalized Fitness Program
Personalized fitness services, which means each individual has different needs when it comes to fitness. Their fitness level, injury history, goals, and corrections that may be needed. One common agreement that works for everyone, we all want better health!
Let's get healthy together!
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30 Minute Session
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60 Minute Session
Basic Gym
Membership
A basic fitness membership with limited access provides entry to essential gym facilities—such as cardio equipment and strength training areas—while excluding premium services. Access restricted by hours, one location, and amenities, offering a cost-effective option for individuals focused on fundamental workouts without additional features.
Personalized
Nutrition Program
w/App
Nutrition is 100% of the results!
EduFit is here to help you equip yourself with the right tools!
Macros and Micros, what are nutrients?
Why is nutrition who I am?
We guide you through our step-by-step process to understand nutrition and create a healthy lifestyle!
InBody 970 Body Scanner
InBody is an advanced body composition analyzer trusted by top hospitals, universities, and professional sports teams. The InBody Test is accurate, fast, and non-invasive. You step on the device, grab the handles, and in 70 seconds, you will receive a detailed printout of your body composition results that we will review!
DotFIT Supplement Services
We offer dotFIT Supplements in house! Why dotFIT? This a quality product for a quality price. You can be perfect with your nutrition or not so perfect, everyone has gaps to fill! We will create a supplement plan personalized to maximize your health!
Personalized Nutrition Services
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Nutrition is 80% of the battle! It's best to equip yourself with the best tools possible to win this battle. That's where EduFit helps! We educate and guide you to a healthier lifestyle with nutrition knowledge and a personalized plan that changes as you change.
Clean Eatz Meals
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Coming Soon!
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Helvetica Light is an easy-to-read font, with tall and narrow letters, that works well on almost every site.
Coming Soon!
Helvetica Light is an easy-to-read font, with tall and narrow letters, that works well on almost every site.
InBody 970
Body Composition Scanner
InBody is an advanced body composition analyzer trusted by top hospitals, universities, and professional sports teams. The InBody Test is accurate, fast, and non-invasive. You step on the device, grab the handles, and in 70 seconds, you will receive a detailed printout of your body composition results that we will review!
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dotFIT Supplements
We offer dotFIT Supplements at our studio and online!
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Why dotFIT?
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A quality product for a quality price!
Your nutrition can
be on point or not so on point, either way, everyone has gaps to fill.
We will create a personalized supplement plan to maximize your health and goals!
Hyperice
Equipment
Their mission is simple - to help everyone on Earth move better, live better and be better.
Whether you’re an elite athlete or
an individual who is simply looking for solutions to combat the impact of daily life, their suite of innovative products are
here to help you unlock the best version of yourself.
So you can always be at the top of your game, no matter what that
game might be.
The suite of products help to relieve tension, unlock sore muscles, and prime your body and mind to be
at their best, so you can always find the simple fun in doing what you love to do, more.
Purchase through our link or stop in to try today!
Group Training
Silver Sneakers Class
Silver Sneakers Yoga/Stability
Monday/Wednesday 10A-11A​
Silver Sneakers Ener Chi/Foundations
Tuesday/Thursday 10A-11A​
Silver Sneakers Yoga/Stability
Friday 1030A-1130A​
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Location:
5680 Parliament Lane,
Delavan WI 53115
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Strong Nation
STRONG NATION™ COMBINES HIGH-INTENSITY INTERVAL TRAINING WITH THE SCIENCE OF SYNCED MUSIC MOTIVATION. IN EVERY CLASS, MUSIC AND MOVES SYNC PERFECTLY TO PUSH YOU BEYOND YOUR LIMITS.
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(DAY AND TIME TBD)
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CIRCL Mobility
Based on the science of functional movement, CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises.
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Release
Reduce stiffness and tension to feel your best.
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Restore
Speed up recovery while improving balance and focus.
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Renew
Enhance muscle activation and circulation.
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Tuesday/Thursday
5:15A-6:00A
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H.I.I.T.
High Intense Interval Training
HIIT, or High-Intensity Interval Training, is a workout method that involves short bursts of intense exercise followed by brief recovery periods. HIIT with Ryan DeLong improves cardiovascular fitness, burns calories, and boosts overall health. His emphasis on proper form and technique ensures safety and maximizes results. With time-efficient workouts, HIIT is popular for its versatility and effectiveness.
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Monday/Wednesday/Friday
5:15A-6:00A