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Fitness

Personalized Fitness Program

Personalized fitness services, which means each individual has different needs when it comes to fitness. Their fitness level, injury history, goals, and corrections that may be needed. One common agreement that works for everyone, we all want better health!

 

Let's get healthy together!  

  • 30 Minute Session

  • 60 Minute Session

Basic Gym
Membership


 

A basic fitness membership with limited access provides entry to essential gym facilities—such as cardio equipment and strength training areas—while excluding premium services. Access restricted by hours, one location, and amenities, offering a cost-effective option for individuals focused on fundamental workouts without additional features.

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Personalized 

Nutrition Program

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Nutrition is 100% of the results!

 

EduFit is here to help you equip yourself with the right tools!

Macros and Micros, what are nutrients?

Why is nutrition who I am?

We guide you through our step-by-step process to understand nutrition and create a healthy lifestyle! 

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InBody 970

Body Composition Scanner

InBody is an advanced body composition analyzer trusted by top hospitals, universities, and professional sports teams. The InBody Test is accurate, fast, and non-invasive. You step on the device, grab the handles, and in 70 seconds, you will receive a detailed printout of your body composition results that we will review!

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dotFIT Supplements 
We offer dotFIT Supplements at our studio and online!

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Why dotFIT?

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A quality product for a quality price!

 

Your nutrition can

be on point or not so on point, either way, everyone has gaps to fill.

 

We will create a personalized supplement plan to maximize your health and goals! 

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Tranont
Discover top-quality supplements designed to boost your health
and wellness. Find a variety of vitamins, proteins, and herbal extracts tailored to meet your needs.
 

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Hyperice
Equipment 

Their mission is simple - to help everyone on Earth move better, live better and be better.

 

Whether you’re an elite athlete or
an individual who is simply looking for solutions to combat the impact of daily life, their suite of innovative products are
here to help you unlock the best version of yourself.

 

So you can always be at the top of your game, no matter what that
game might be.

 

The suite of products help to relieve tension, unlock sore muscles, and prime your body and mind to be
at their best, so you can always find the simple fun in doing what you love to do, more.

 

Purchase through our link or stop in to try today! 

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Group Training

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